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The first lessons of every course are free to try — no account needed.

Cradle Your Cravings Academy

Your instructors

Taught by people who
walked the road first.

Every course is written and recorded by a practitioner with decades in the room with real people — never a content farm, never a script read by a stranger.

Founder & lead instructor

Dr. Cynthia Myers-Morrison, EdD

Food Addiction Professional, Author, Genogram Practitioner, Speaker

EdDFAPSUGAR™ C&L

Dr. Cynthia Myers-Morrison, EdD, is a food addiction professional with more than twenty-five years of experience and a doctorate in education. She walked her own road with food and cravings before helping others feel at home in their bodies again. She is the author of THE FIX for Cravings (with David Wolfe) and co-author of We Eat Rainbows and We Are 1 Family.

  • Doctorate in education

    25+ years as a food addiction professional

  • Author of three books

    THE FIX for Cravings · We Eat Rainbows · We Are 1 Family

  • Speaker & genogram practitioner

    Heart-led, science-backed teaching

“Your body is forgiving. It's been waiting for you to show up, not to be perfect.”

— Dr. Cynthia Myers-Morrison, EdD

Courses

Learn with her

Each course stands on its own; All-Access members get every one.

  • Baby Steps: Your Health Journey Toward Conception (family, 110)
    New
    All levelsNutritionMovement

    Baby Steps: Your Health Journey Toward Conception

    Welcome to Baby Steps: Your Health Journey Toward Conception—empower your family wellness with Cynthia Myers-Morrison.

    Video
    4h 20m of video
    Lessons
    59 lessons
    Resources
    60 resources
    $197