Medical Disclaimer

Last updated: 14 November 2026

This course is educational and is not medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider before changing your diet, exercise, supplements, or fertility care.

Educational information only

Everything in Cradle Your Cravings Academy — including the Baby Steps course, videos, worksheets, recipes, meal and movement ideas, quizzes, emails and community discussions — is general educational information. It is not a substitute for professional medical advice, and it is not tailored to your personal health history.

No doctor–patient relationship

Cynthia Myers-Morrison holds a Doctor of Education (EdD). She is an educator, not your physician, and using the Academy does not create a doctor–patient or any other healthcare-provider relationship.

Talk to your healthcare provider first

Before you change what you eat, how you exercise, which supplements or medications you take, or how you approach fertility, pregnancy or breastfeeding, speak to your physician or a qualified healthcare provider. This is especially important if you are pregnant, trying to conceive, have a medical condition, or take prescription medication.

Side effects and individual results

Any change in diet, activity, supplements or routine can cause side effects or interact with existing conditions or medications. You apply the information at your own risk. We do not guarantee conception, pregnancy or any health outcome, and we are not responsible for any side effect, injury, adverse reaction or loss resulting from the use of Academy content. See section 4 of the Terms and Conditions.

Emergencies

The Academy cannot respond to medical emergencies. If you think you may have a medical emergency, call your doctor or your local emergency number immediately.

Sources and accuracy

We cite named sources and review content carefully, but medical knowledge changes and errors can occur. Always confirm information with your own healthcare provider.